For participants: Please book in your preferred supervised exercise session times.
Supervised Exercise Session Times
Monday - 11:00, 12:00, 15:00
Tuesday - 12:30
Wednesday - 17:00
Thursday - 10:00, 17:00, 18:00
Friday - 10:00, 17:00, 18:00
Saturday - Upon Request
Sunday - Upon Request
Prehabilitation Exercise Program
Resources
Lambert J, Hayes L, Keegan T, Subar D, Gaffney C. The Impact of Prehabilitation on Patient Outcomes in Hepatobiliary, Colorectal, and Upper Gastrointestinal Cancer Surgery: A PRISMA-Accordant Meta-Analysis. Ann Surg. 2020 Nov 12. doi: 10.1097/SLA.0000000000004527. Epub ahead of print. PMID: 33201129.
Dunne DF, Jack S, Jones RP, Jones L, Lythgoe DT, Malik HZ, Poston GJ, Palmer DH, Fenwick SW. Randomized clinical trial of prehabilitation before planned liver resection. Br J Surg. 2016 Apr;103(5):504-12. doi: 10.1002/bjs.10096. Epub 2016 Feb 11. PMID: 26864728.
https://acpopc.csp.org.uk/documents/macmillan-prehabilitation-evidence-insight-review
https://theconversation.com/prehabilitation-training-your-body-for-surgery-may-improve-recovery-reduce-complications-138991